Videotranskription
Okay, so what I want you to do,
can you stand up for me?
Sure.
Take these dumbbells and place them on your knees for me.
And then I want you to just roll back with them
Okay, so what I want you to do,
can you stand up for me?
Sure.
Take these dumbbells and place them on your knees for me.
And then I want you to just roll back with them